It can be emotional too.


Lose Unhealthy Fat

Excess body fat is linked to chronic conditions such as diabetes, cancer, heart disease, and infertility. Our programs target unhealthy body fat, not just body weight, to improve your health, longevity, and vitality.

Stop Meds

Medications are often prescribed to treat symptoms, not to resolve the health problem, and they may lead to more illnesses.  We show you how to stop chasing symptoms and to heal your body for true curative care.

Balance Hormones

Hormones control most major bodily functions. Hormone imbalances can cause serious and life-altering symptoms.  We show you how to identify & treat imbalances so your body & mind can thrive.


The RESET 2.0 is an 8-lesson online education program with the goal of losing weight and improving health by addressing the main causes of obesity and illnesses. We've included helpful bonus content like webinars from previous sessions, supplements education, and women's hormones!

Previously we walked through this course with you over 8-weeks and now we're allowing you to have full access from day 1. While we do recommend doing 1 lesson per week, you have the flexibility to take it at your own pace.



How to bring your favorite foods back into your RESET lifestyle







Frequently Asked Questions

Our educational programs include video education and handouts so that you can learn the science and strategies for how to be healthier and to balance hormones naturally.  The Programs provide you all of the information you need to be successful at reaching your health goals. Many people are independent learners, and can use this information to make life changes without any additional support.

In contrast, our Weightless4Life membership offers support and resources to help you in practically implementing the knowledge and strategies learned from the educational programs.  Membership is ideal for persons who understand the content and strategies from the educational programs, but who prefer to receive additional hands-on support to meet their goals.  Membership is also ideal for persons who enjoy the accountability and benefit of being part of a supportive community of peers working together to towards a mutual goal.  The Membership includes tips, recipes, encouragement, discounts on our products, membership in our wonderful Weightless4Life Facebook community of peers, webinars where you can ask Dr. Ban and Van questions directly, and health updates so you will always know the most current health information and most effective strategies.

Enrollment for each of our programs are opened periodically for short periods of time.  To receive notice of when enrollment opens for our programs, sign up for our email list.

Once enrollment opens, a link will be posted on our website for persons wanting to enroll in the educational program.  The enrollment link is removed when enrollment closes.  An enrollment link will also be emailed to all persons on our email list.

Membership enrollment is opened periodically for short periods of time for persons who are enrolled in or have completed at least one of our programs.  The Weightless4Life membership does not include access to the educational programs, but is intended to support the implementation of the strategies previously learned from our programs.  Thus, persons interested in the Weightless4Life membership should complete one of the educational programs first.

To be notified when membership enrollment opens, please sign up for our mailing list.  When enrollment opens, a link will be posted on our website to enroll.  Once the enrollment periods closes, the link will be removed.

The RESET program is our flagship program that covers Dr. Ban's "4 Pillars of Health" -- the four primary areas over which we have direct control and that most impact weight and health.  The 4 Pillars of Health include: (1) Nutrition and Fitness, (2) Stress, (3) Gut Health, and (4) Aging Hormones and Environmental Toxins.  The purpose of the RESET program is to achieve our three goals of reducing unhealthy body fat, reducing or eliminating the need for medications, and balancing hormones.

The RESET program provides the broadest coverage of these 4 Pillars of Health, and forms the foundational knowledge that will empower you to independently make decisions that improve your health and weight in your daily life.  Each of our other programs focuses more specifically on health problems that are related to individual pillars.

The RESET Maintenance programs are four specific seasonal programs that help persons who have already gone through the 12-week RESET program to continue honing their ability to apply the knowledge and skills that they learned to real life.  The RESET Maintenance programs cover challenges that arise during each season of the year, and offer strategies on how to overcome those challenges to continue to live the RESET lifestyle.  Participants are assumed to know the basic information and terminology covered in the RESET program, most of which will not be explained during the Maintenance programs.

HER stands for "Hormones & Energy Restored."  It is estimated that about 80% of women suffer from hormone imbalance, which affects how they feel physically, mentally, and emotionally.  HER was created for women to empower women to understand their hormones, self-diagnose their hormonal imbalances, and take steps to balance their hormones throughout their lives.

The HER program will launch on August 4, 2018.

HIM stands for "Hormone Invigoration for Men."  HIM was created for men to address male hormonal imbalance.  The course includes education related to the different hormones in men, how they function, how to identify hormonal imbalances, and how to resolve those imbalances naturally.

The HIM program is expected to launch in March 2019.

The Diabetes Reversal Program was created for Type 2 diabetics.  It is an 8-week online educational program aimed at helping people to reduce or eliminate their diabetes symptoms and need for medication naturally.  It is not a medical program, so no medical advice, supervision, or oversight is provided.  Participants are strongly recommended to work with their doctor or other health provider to monitor their medical needs during their participation in this program.

No. There are no hidden fees or costs, and no required meal replacements or shakes.  Although we offer nutritional supplements and products to support a healthy lifestyle, they are not required to be successful with our programs. They are offered for convenience and reliable quality.

Not yet. However, our services may be covered under by your health savings account.  Check with your individual HSA plan for more details.

Possibly.  Federal Internal Revenue Code Section 213(a) allows a deduction for the cost of medical care not paid for by insurance. Sec. 213(a). Specifically, section 213(d) states that the cost of medical care includes “amounts paid * * * for the diagnosis, cure, mitigation, treatment, or prevention of disease, or for the purpose of affecting any structure or function of the body”. Sec. 213(d)(1)(A). (See also SLAWOMIR J. FIEDZIUSZKO AND ALICIA M. FIEDZIUSZKO v. COMMISSIONER OF INTERNAL REVENUE, T.C. Memo. 2018-75.) 

Check with your tax accountant to see whether this tax provision applies in your situation.

No, we do not offer refunds.

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